Benefits of Training with Power
BENEFITS OF TRAINING WITH POWER
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Simply put, training with power is the most effective way to achieve your cycling race and performance goals. To better understand why, join Hunter Allen, co-author of “Training and Racing with a Power Meter”, as he presents the “Benefits of Power Training”. This interactive presentation will lay out the key factors to why investing in a power meter for your training and racing can lead to significant improvement in your performance. Hunter will cover topics such as what is power, in-depth comparison to heart rate and Rate of Perceived Exertion training, why data analysis matters, how power meters can improve your training and racing, and more.